If you are struggling with chronic pain from hypermobility, I can help.

If you suspect that you have hypermobility, or are diagnosed with HSD, HeDS or EDS, I can help you to understand your body better, develop a deeper awareness of it, and reduce your pain.

I utilise a holistic approach and a 'no pain, no strain' approach to movement, which will help you to release tension and replace it with a calm nervous system and efficient movement patterns. I blend this movement work with bodywork, myofascial release, breathwork and relaxation techniques.

This is deeply personal work for me as I have localised joint hypermobility, and for many, many years, I struggled with movement and recurring pain. I have a deep understanding of hypermobility and the challenges it presents.

Hypermobility